Nutrition
Grill
330Calories (kcal)
112gServing Size

Nutrition Facts

Total Fat (g)28g
Saturated Fat (g)11g
Trans Fat (g)1g
Cholesterol (mg)70mg
Sodium (mg)1100mg
Carbohydrates (g)2g
Dietary Fibre (g)0g
Sugars (g)0g
Protein (g)16g

% Daily Value

Vitamin A (%DV)0%
Vitamin C (%DV)0%
Calcium (%DV)0%
Iron (%DV)10%
160Calories (kcal)
56gServing Size

Nutrition Facts

Total Fat (g)14g
Saturated Fat (g)6g
Trans Fat (g)0.5g
Cholesterol (mg)35mg
Sodium (mg)550mg
Carbohydrates (g)1g
Dietary Fibre (g)0g
Sugars (g)0g
Protein (g)8g

% Daily Value

Vitamin A (%DV)0%
Vitamin C (%DV)0%
Calcium (%DV)0%
Iron (%DV)4%
280Calories (kcal)
91gServing Size

Nutrition Facts

Total Fat (g)25g
Saturated Fat (g)9g
Trans Fat (g)0.2g
Cholesterol (mg)60mg
Sodium (mg)1150mg
Carbohydrates (g)4g
Dietary Fibre (g)1g
Sugars (g)1g
Protein (g)11g

% Daily Value

Vitamin A (%DV)2%
Vitamin C (%DV)30%
Calcium (%DV)6%
Iron (%DV)4%
280Calories (kcal)
91gServing Size

Nutrition Facts

Total Fat (g)25g
Saturated Fat (g)9g
Trans Fat (g)0.1g
Cholesterol (mg)60mg
Sodium (mg)1180mg
Carbohydrates (g)3g
Dietary Fibre (g)0g
Sugars (g)0g
Protein (g)12g

% Daily Value

Vitamin A (%DV)4%
Vitamin C (%DV)2%
Calcium (%DV)6%
Iron (%DV)6%
250Calories (kcal)
85gServing Size

Nutrition Facts

Total Fat (g)11g
Saturated Fat (g)2.5g
Trans Fat (g)0g
Cholesterol (mg)15mg
Sodium (mg)680mg
Carbohydrates (g)30g
Dietary Fibre (g)3g
Sugars (g)1g
Protein (g)7g

% Daily Value

Vitamin A (%DV)4%
Vitamin C (%DV)0%
Calcium (%DV)2%
Iron (%DV)8%
180Calories (kcal)
85gServing Size

Nutrition Facts

Total Fat (g)8g
Saturated Fat (g)2g
Trans Fat (g)0g
Cholesterol (mg)15mg
Sodium (mg)470mg
Carbohydrates (g)22g
Dietary Fibre (g)1g
Sugars (g)1g
Protein (g)6g

% Daily Value

Vitamin A (%DV)6%
Vitamin C (%DV)8%
Calcium (%DV)3%
Iron (%DV)8%
200Calories (kcal)
85gServing Size

Nutrition Facts

Total Fat (g)8g
Saturated Fat (g)2.5g
Trans Fat (g)0g
Cholesterol (mg)20mg
Sodium (mg)370mg
Carbohydrates (g)22g
Dietary Fibre (g)1g
Sugars (g)0g
Protein (g)9g

% Daily Value

Vitamin A (%DV)6%
Vitamin C (%DV)0%
Calcium (%DV)8%
Iron (%DV)10%
190Calories (kcal)
85gServing Size

Nutrition Facts

Total Fat (g)9g
Saturated Fat (g)2.5g
Trans Fat (g)0g
Cholesterol (mg)25mg
Sodium (mg)270mg
Carbohydrates (g)22g
Dietary Fibre (g)1g
Sugars (g)1g
Protein (g)6g

% Daily Value

Vitamin A (%DV)4%
Vitamin C (%DV)2%
Calcium (%DV)4%
Iron (%DV)8%
180Calories (kcal)
85gServing Size

Nutrition Facts

Total Fat (g)7g
Saturated Fat (g)1.5g
Trans Fat (g)0g
Cholesterol (mg)10mg
Sodium (mg)430mg
Carbohydrates (g)24g
Dietary Fibre (g)1g
Sugars (g)1g
Protein (g)6g

% Daily Value

Vitamin A (%DV)2%
Vitamin C (%DV)2%
Calcium (%DV)4%
Iron (%DV)10%
240Calories (kcal)
85gServing Size

Nutrition Facts

Total Fat (g)13g
Saturated Fat (g)6g
Trans Fat (g)0g
Cholesterol (mg)30mg
Sodium (mg)320mg
Carbohydrates (g)27g
Dietary Fibre (g)1g
Sugars (g)1g
Protein (g)5g

% Daily Value

Vitamin A (%DV)8%
Vitamin C (%DV)2%
Calcium (%DV)4%
Iron (%DV)8%
170Calories (kcal)
85gServing Size

Nutrition Facts

Total Fat (g)5g
Saturated Fat (g)0.5g
Trans Fat (g)0g
Cholesterol (mg)5mg
Sodium (mg)330mg
Carbohydrates (g)27g
Dietary Fibre (g)1g
Sugars (g)4g
Protein (g)6g

% Daily Value

Vitamin A (%DV)2%
Vitamin C (%DV)4%
Calcium (%DV)2%
Iron (%DV)8%
180Calories (kcal)
85gServing Size

Nutrition Facts

Total Fat (g)7g
Saturated Fat (g)2g
Trans Fat (g)0g
Cholesterol (mg)15mg
Sodium (mg)330mg
Carbohydrates (g)22g
Dietary Fibre (g)1g
Sugars (g)1g
Protein (g)7g

% Daily Value

Vitamin A (%DV)4%
Vitamin C (%DV)2%
Calcium (%DV)0%
Iron (%DV)10%
210Calories (kcal)
85gServing Size

Nutrition Facts

Total Fat (g)10g
Saturated Fat (g)3.5g
Trans Fat (g)0g
Cholesterol (mg)20mg
Sodium (mg)320mg
Carbohydrates (g)21g
Dietary Fibre (g)1g
Sugars (g)1g
Protein (g)8g

% Daily Value

Vitamin A (%DV)2%
Vitamin C (%DV)2%
Calcium (%DV)8%
Iron (%DV)10%
170Calories (kcal)
78gServing Size

Nutrition Facts

Total Fat (g)7g
Saturated Fat (g)3g
Trans Fat (g)0g
Cholesterol (mg)10mg
Sodium (mg)480mg
Carbohydrates (g)20g
Dietary Fibre (g)1g
Sugars (g)1g
Protein (g)6g

% Daily Value

Vitamin A (%DV)4%
Vitamin C (%DV)10%
Calcium (%DV)6%
Iron (%DV)6%

 

The information in this guide is effective as of May 5, 2017 and is based on our standard product formulations, variations may occur. Nutrition information was obtained through analysis by 7-Eleven and information provided by our suppliers.

Daily Calorie and Sodium Requirements: Healthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada) The Informed Dining program is a voluntary nutrition information program developed by the Province of British Columbia. For more information, please visit www.InformedDining.ca. The nutrition information provided has been supplied by the restaurant itself. Such nutrition information has not been independently researched, written or verified by the Government of British Columbia. The Government of British Columbia assumes no responsibility or liability arising from any errors or omission of information, or from the use of any information contained within the nutrition information supplied by the restaurant.